Since the 90's, personal training has been well recognised as a great means to ensuring excellent results. Enjoy top level instruction of vast experience delivered to personally suit your needs and fitness ideals. Through consultation, you decide how you would like to achieve to your goals, be it through learning a new type of training, combining training methods or improving on already familiar styles. However you decide to arrive at the goal post, you will have a huge amount of fun on a journey that works perfectly around your lifestyle.

Our personal training packages combine physical wellbeing, nutritional and psychological wellbeing which means that you will receive a complete and comprehensive service going into much greater detail than just having a great work out. All of our training works through perdioisation giving you a personal, progressive programme towards fantastic health.

Each session is progressive, personalised, periodised and will have you walking away having had a fantastic work out. All terms will include full body appraisals, including postural analysis and regular health & fitness assessments to ensure that you stay on track to achieving your goals.

Book your FREE session now What types of training can you expect? What do our clients think?

We are so confident with our services that if you don't receive results within 3 months, you can have 3 months membership FREE at the level you purchased.

Price Comaparison

Bronze £49.75 per session

Silver £43.63 per session

Gold £37.42 per session

Service	Bronze	Silver	Gold
Newsletter	*	*	*
Initial Health MOT	*	*	*
Online Profile	*	*	*
Access to forum	*	*	*
Professional Goal Setting	*	*	*
Regular Fitness Teating	*	*	*
Complete Postural & Functional AP-		*	*
Weekly Consultations (used as personal training / nutritional support or NLP coaching)	1	2	3
Completely Tailored Programme	*	*	*
Weak-Link Activation		*	*
Lifestyle Appraisal	*	*	*
Nutritional Appraisal	*	*	*
Complete Nutritional Assessment		*	*
Ongoing Nutritional Support			*
Psychological Profiling		*	*
Online Memebership	*	*	*
Access to Outdoor Groups	*	*	*
Access to Video Tutorials	*	*	*
Monthly Cost	£199.99	£349.99	£449.99

What our clients say:

“My job is hugely busy involving a huge amount of travel. Being active and sporty for the greatest part of my life, I have noticed over the last few years that travel has taken it’s toll on my shape and how I feel day to day. Having met Phill last year, I was reassured by his professional and friendly nature. He really does know what he is talking about. I am much more flexible, the shoulder problems that have been agonising in the past have pretty much gone and I am well on my way to achieving what I set out to.”

Mark Richards, European Sales Manager, Icon Europe, Leeds

“I’ve been working with Phill now for 6 months. He has taught me how to properly use Kettlebells, how to power-lift and helped me on a personal goal to improving my game in basketball. I’ve absolutely loved the training, he is inspiring, knowledgeable and keeps our sessions fun. The training has had a huge impact on my game. I’m fitter, stronger and have much greater power than I have ever had.”

Mark Bentley, HMV, Leeds