Kettlebell Course Testimonials

Read what our customers have to say about our Kettlebell Courses.

‘I thoroughly enjoyed the course, picked up a great qualification and learnt much more than I expected to by way of core work and stretching.’ Jenny Garside, Leeds

‘Both of you were fantastic and explained everything brilliantly. Despite me learning a heap of new concepts, I feel like I completely understand it. Thanks'. James Hamer, DW Byker, Newcastle

‘Brilliant course, I totally enjoyed it’. Simon Gray, DW Byker, Newcastle

‘Incredible course, absolutely loved it. 2 days well spent! Left the course feeling hungry for more'. Dan Fawkes, PTI – RAF, Yorkshire

“Creating Chaos is part of the Change4Life movement. In order to maintain a healthy weight we need to both eat well and move more. Many families are making changes that will help them live healthier and longer lives. Visit Change4Life or call 0300 123 4567 for more information.”
Skills Active

Creating Chaos – Uniquely Effective

We all know the importance of exercise. We all know how vital it is to have the right diet. However, people with a specific goal such as weight loss or raising general fitness often only focus on either increased exercise or restricted diet. By making small changes to both your exercise regime and your nutrition, we have seen the benefits experienced by people just like you. The final part of the picture is commitment – we’re not talking about running to the top of a mountain at the crack of dawn, we’re talking about small, manageable and fun lifestyle adjustments that have powerful results when combining exercise, nutrition and commitment.



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A few pointers…

  • Exercise should be enjoyable – not a chore. We’ll show you ways to make being active something to look forward to.
  • Getting the right nutrition doesn’t mean going on a starvation diet – it means giving your body the right nutrition at the right times
  • Commitment is easiest to achieve when the changes that you make are small, but effective and achievable



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