Being a little bit crazy, and having her hockey match cancelled due to Jack Frost (again!), Jenny decided to set herself some sort of challenge.

Ever heard of the 300 Challenge?
The Spartan Challenge?
The Ultimate Man’s Challenge??

These challenges normally go along the lines of:
• 25 pull-ups
• 50 press-ups
• 50 dead-lifts (60kg)
• 50 box jumps
• 50 floor sweeper
• 50 Kettlebell clean and press (16kg)
• 25 pull-ups

All done straight after each other, and as fast as you can.

Well, Jenny decided to do a kind of 300 Challenge that can be done at home, with a Kettlebell as the only equipment needed (well that and a strong mental attitude).

• 25 V-sits
• 50 snatches (25 left/25 right)
• 25 press-ups
• 50 double arm swings
• 50 burpees
• 50 Kettlebell long cycle (25 left/25 right)
• 50 mountain climbers

Again – all done one after the other and as fast as you can!

So – having seen a time to beat 11.16 with a 24kg Kettlebell (some guy on the internet!), off she went.

Her time (with a16kg Kettlebell)??
10.27

Have a go yourself, and see if you can beat the time. The only thing we ask is that you let us know how you did;
Either post you time and how you felt right here on the website, or drop us an email info@creatingchaos and we’ll put up a leader board!
Phill will be doing his challenge this week (with a 24kg KB).
We’ll keep you posted with his time!