Meet The Team
Jenny Gwynne
Although her passion lies very much in health and wellbeing, Jenny has spent over 6 years in project management which has developed her as a high performing individual within the civil service. Jenny is both a high level athlete and an experienced coach in group instruction. As a competitor, Jenny plays within the 1st Northern League in Hockey, has won various accolades in synchronised swimming and has competed on a national scale in athletics. Her coaching career began with hockey and swimming and then progressed to group fitness as an advanced kettlebell instructor. She has also become an experienced leader and trainer of trainers. As an experienced Neuro-Linguistic Programming practitioner, Jenny has a unique specialisation enabling her to combine this skill with her expertise in nutritional therapy. This wealth and variety of experience gives Jenny exceptional understanding of the body and its movement. Jenny specialises in core function, sports specific training and nutrition.
Phill Wright
Phill has a diverse range of experience within the fitness industry. During 6 years of active service within the British Forces, as an Arabic interpreter, Phill’s passion for pushing himself and ability to motivate others became a focal point in his future career choices. After successful completion of the Paratrooper course and numerous endurance events, including 7 marathons in 7 days for charity, he decided to pursue a channel that would greater reflect his experience and nurture his will to help others.
Phill is an advanced personal trainer, a GP referral consultant, advanced functional trainer, kettlebell instructor and has a great deal of experience managing and mentoring other personal trainers. As well as also being an NLP practitioner, he specialises in weight loss, endurance conditioning and body movement.
Dan
Dan has been involved in the fitness industry for a good number of years and is extremely passionate about passing on how enthusiasm. Originally from a sports coaching background, Dan has moved more into personal training and specialises in weight loss, muscle toning and general well being.
Dan is a big believer in kettlebells and circuit style training with his coaching. A very personable character with an eye for detail, Dan shares his passion for exercise with all his clients making all training thorough but most importantly fun and enjoyable.Mike
Mike has over 10 years of experience working in the health & fitness industry and has become one of the most exciting and inspiring personal trainers in the Leeds and Yorkshire area. He services a diverse portfolio of clients, has contributed to local media article on health & fitness and is a lecturer at the Yorkshire College of Beauty therapy.
His dedication to improve people’s lives through exercise activity is his passion. Mike will help offer you direction and motivation all the way to your specific goals. He will help you understand how your body works and responds to exercise activity, making your exercise time much more productive, effective and fun!
Specialist Areas:- Strength Conditioning
- Ante & Post natal Exercise
- Weight Management
- Postural Improvement &Body Sculpting
- Fat Burn ‘Kettlebell’ Workouts
Qualifications:
- NASM Certified personal trainer
- VTCT Sports & Swedish Massage Therapist
- St Johns First Aid
- Reps Level 3 Accredited
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