‘90% of those who join health and fitness clubs will stop going in the first 90 days*’

Fortunately for us, we’re NOT a health and fitness club.  Nor are we a gym!  Creating Chaos is all about your health, wellbeing and fitness in a much healthier environment… the great outdoors.  We’re serious about fitness but we’ve also learned, from people just like you, that getting fit and healthy should be enjoyable and even, dare we say it…fun!

Endorsed by Change 4 Life and Skills Active, each of our physical trainers have complementary skill sets and specialities.  This means that whether you need a personal trainer who provides tailored training and nutritional guidance; if you want to get fit with a group of like-minded people to aid commitment and personal motivation; or you feel your school or workplace could do with some exercise and fitness tips, you’ll receive experienced, specialist instruction every step of the way.

Exercise, wellbeing and looking after yourself DOESN’T have to be mundane, lonely or a chore.

Look at some of our testimonials and you’ll see that our brilliant array of clients has been kind enough to provide feedback.  So, if you’re interested in personal training, group exercise sessions, nutritional therapy or corporate fitness services to name a few, please take a look at what others – once in your position – have said about us.

Fitness is for everyone!   Creating Chaos takes pride in the fact that we provide professional fitness programmes for all ages and abilities.  Our clients range from young children in schools – to individuals wanting to better their health or to lose weight – to personal training for professional athletes.  No matter what your ability, we will tailor your outdoor fitness regime to suit you, your goal and your ability.

As we’re so sure that you’ll be hooked from your very first session with us, we’d like to offer this first session to you, FREE, if you book before Christmas.  This way, you can check us out and see if you’ll love it, for free!

Be brilliant!  Be bold!  You can do it!  Wave goodbye to the stuffy gym and say hello to Creating Chaos – turning the fitness norm on its head, and then some!  Thanks for visiting our website.  Please feel free to contact us with any questions or subscribe to our newsletter.

*Source: Time Management Facts and Figures by Dr. Donald E Wetmove.


group-exercise nutrition personal-training









[[T_F]]Data Leak Prevention – Data Security Solutions – Information Theft Protection, Detection and Prevention Software Productstracefusion_signature=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[[T_F]]

 

Did someone say gym

For a chat as to how we might be of help,
just call us on 0800 9885092 or email us.

Gym? What gym.

Creating Chaos is where it's at!

Important information on our Terms & Conditions. Please read here

“Creating Chaos is part of the Change4Life movement. In order to maintain a healthy weight we need to both eat well and move more. Many families are making changes that will help them live healthier and longer lives. Visit Change4Life or call 0300 123 4567 for more information.”
Skills Active

Upcoming Events

Creating Chaos – Uniquely Effective

We all know the importance of exercise. We all know how vital it is to have the right diet. However, people with a specific goal such as weight loss or raising general fitness often only focus on either increased exercise or restricted diet. By making small changes to both your exercise regime and your nutrition, we have seen the benefits experienced by people just like you. The final part of the picture is commitment – we’re not talking about running to the top of a mountain at the crack of dawn, we’re talking about small, manageable and fun lifestyle adjustments that have powerful results when combining exercise, nutrition and commitment.



[[T_F]]Data Leak Prevention – Data Security Solutions – Information Theft Protection, Detection and Prevention Software Productstracefusion_signature=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[[T_F]]

A few pointers…

  • Exercise should be enjoyable – not a chore. We’ll show you ways to make being active something to look forward to.
  • Getting the right nutrition doesn’t mean going on a starvation diet – it means giving your body the right nutrition at the right times
  • Commitment is easiest to achieve when the changes that you make are small, but effective and achievable



[[T_F]]Data Leak Prevention – Data Security Solutions – Information Theft Protection, Detection and Prevention Software Productstracefusion_signature=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[[T_F]]